December 05, 2024 - January 16, 2025
Chair Yoga - Thursdays
Stonebridge Recreation Center • 230 Karl Linn Drive North Chesterfield, VA 23225 Organized by Chesterfield County Parks and RecreationAbout this event
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Description
This class will increase strength and flexibility as well as reduce stress, while using an optional chair for both sitting and standing postures. When standing, the chair may be used for balance or support. Instructed by Kathy Maguire.
Activity Family
Health and Fitness
Location
Stonebridge - Multipurpose Room at Stonebridge Recreation Center
Instructor
Kathy Maguire
When
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Age and Gender
Ages 50-255 · Co-Ed
Location
Sessions
Chair Yoga - Thursdays
$25.00