December 09, 2024 - January 27, 2025
Chair Yoga
Huguenot Road Baptist Church • 10525 West Huguenot Road North Chesterfield, VA 23235 Organized by Chesterfield County Parks and RecreationAbout this event
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Description
This yoga class will increase strength, flexibility, and balance, as well as reduce stress. A chair may be used for both sitting and standing postures. When standing, the chair may be used for balance or support. All levels welcome. Instructed by Kathy Maguire.*Note this class is not held on Dec. 23, Dec. 30 and Jan. 20.
Activity Family
Health and Fitness
Location
Huguenot Baptist - Multipurpose 2 at Huguenot Road Baptist Church
Instructor
Kathy Maguire
Age and Gender
Ages 50-255 · Co-Ed
Location
Sessions
Chair Yoga
$25.00