February 12 - March 12, 2025
Tai Chi and Qigong
Huguenot Road Baptist Church • 10525 West Huguenot Road North Chesterfield, VA 23235 Organized by Chesterfield County Parks and Recreation
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About this event
Description
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The pleasing and gentle moves in tai chi and qigong are very therapeutic, relaxing and energizing. Improve your balance, flexibility, stress reduction, autoimmune system and general sense of well-being. The Sun Style forms are based on Dr. Paul Lamb’s, Tai Chi for Arthritis and instructed by Jack Fuller who has over 20 years of experience teaching tai chi.Activity Family
Health and Fitness
Location
Huguenot Baptist - Multipurpose 2 at Huguenot Road Baptist Church
Age and Gender
Ages 50-255 · Co-Ed