December 19, 2024 - January 23, 2025
Chair Fitness - Thursdays
Stonebridge Recreation Center • 230 Karl Linn Drive North Chesterfield, VA 23225 Organized by Chesterfield County Parks and RecreationAbout this event
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Description
This is a combination of low impact aerobic exercises from the comfort of a chair. Some strength training is included. Hand weights are provided, but participants may bring their own. Instructed by Sherella Brown.
Activity Family
Health and Fitness
Location
Stonebridge - Multipurpose Room at Stonebridge Recreation Center
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Instructor
Sherella Brown
When
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Age and Gender
Ages 50-255 · Co-Ed
Location
Sessions
Chair Fitness - Thursdays
$20.00