March 10 - April 14, 2025
Cardio Drumming
Beulah Recreation Center • 6901 Hopkins Road North Chesterfield, VA 23234 Organized by Chesterfield County Parks and Recreation
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About this event
Description
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Cardio drumming is a new fitness sensation that combines a low-impact aerobic workout with drumming movements. The class will use drumsticks or pool noodles to drum to the rhythm of music for an easy but effective workout.
Participants will need to bring their own 65 cm exercise or yoga balls. Instructed by Bentley Cobb.
Activity Family
Health and Fitness
Location
Beulah Rec Center - Room A at Beulah Recreation Center
Age and Gender
Ages 50-255 · Co-Ed