Active & Fit - Fridays
Stonebridge Recreation Center 230 Karl Linn Drive North Chesterfield, VA 23225 Organized by Chesterfield County Parks and RecreationAbout this event
Description
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Classes include range of motion, balance, stretching, and cardio movements. Exercises can be done seated or standing. Small weights and fitness bands are provided. Instructed by certified Exercise Physiologist of the American College of Sports Medicine, Elaine Egan.
Activity Family
Health and Fitness
Location
Stonebridge - Multipurpose Room at Stonebridge Recreation Center
Instructor
Elaine Egan