January 28 - February 25, 2025
Low Impact Aerobics - Tuesdays
Stonebridge Recreation Center • 230 Karl Linn Drive North Chesterfield, VA 23225 Organized by Chesterfield County Parks and Recreation
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About this event
Description
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This is a cardiovascular workout with basic steps that includes warm-up and cool-down exercises. Some strength training is included. Hand weights are provided, but participants may bring their own. Instructed by Sherella Brown.
Activity Family
Health and Fitness
Location
Stonebridge - Gym at Stonebridge Recreation Center
meets at Stonebridge - Multipurpose Room on Feb 18, 2025
meets at Stonebridge - Multipurpose Room on Feb 25, 2025
Instructor
Sherella Brown
Age and Gender
Ages 50-255 · Co-Ed