March 05 - April 16, 2025
Barre Body S2
Pool and Fitness Center • 4631 N. Overhill Ave Norridge, IL 60706 Organized by Norridge Park District
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Wednesday, April 16, 2025.
Barre is a great way to tone muscles and burn calories. Stability based exercises, which focus on isometric strength training: high reps of small range - of - motion movements which are easy on the joints to increase strength and flexibility. Mats are also used for targeted strength and core work. EC
Location
PFC-Aerobics Room at Pool and Fitness Center
Instructor
Reina Gold
Age and Gender
Ages 16-255 · Co-Ed