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December 10, 2024 - April 17, 2025

NCRP Total Body Fusion Drop In

NCRP - Rec Plex(126) • 15000 Livingston Road NaplesFL  34109 Organized by COLLIER COUNTY
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About this event

Description

We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.

This class incorporates a variety of strength training exercises and fusion between core strength and stability through utilizing a combination of weighted exercises and resistance band exercise including stability ball work.



Included with fitness membership

Age Category

Adult

Location

Exhibit Hall or Gymnasium

Instructor

Kathy Long

When

December 10, 2024 - April 17, 2025

8:30 AM to 9:15 AM

Tuesday, Thursday

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Age and Gender

Ages 13-99 · Co-Ed

Location

NCRP - Rec Plex(126)

15000 Livingston Road NaplesFL  34109

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Sessions

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