Rise and Shine Yoga
VIU Gymnasium 900 5th Street bldg 190 Nanaimo, BC, Canada V9R 5S5 Organized by Vancouver Island UniversityAbout this event
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Description
Greet your day with this gentle and invigorating yoga practice. Morning yoga is a great way to wake up and set the tone of your day. Join Andrew to lead you through a series of poses working on balance, flexibility and breath work. Expect tunes and a fun welcoming environment. All levels welcome. Instructor: Andrew Desroschers
Location
Room 115