Description

We're sorry, but this activity is over. The last meeting was Wednesday, November 26, 2025.

Energize your fitness routine with our dynamic HIIT Bootcamp! High-Intensity Interval Training (HIIT) is renowned for its ability to torch calories and sculpt lean muscle, making it the ultimate fat-burning solution. This fun-filled class is dedicated to functional training, designed to enhance your everyday life. Prepare to embark on a journey of total body transformation as we focus on strengthening, agility, cardiovascular endurance, and core stability. Escape the monotony of traditional workouts and invigorate your body and mind with our varied and engaging exercises. From bodyweight movements to utilizing a range of equipment in different locations, each session promises to challenge and inspire. All fitness levels are welcome! So, grab your water bottle, bring your enthusiasm, and join us for a heart-pounding adventure towards your fitness goals! Some classes might be outside if weather is nice.

Instructor: Veronique Rioux