December 02 - 16, 2024
Yoga & Qi Gong - December
Rosehill Community Center • 304 Lincoln Avenue Mukilteo, WA 98275 Organized by City of Mukilteo Recreation
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Monday, December 16, 2024.
Enjoy sustainable yoga movement to stretch, balance and release tension. No experience needed, gentle flow mindful movement for all bodies. Terra Lea is also trained to lead Qi gong; ancient breathwork and meditation used for thousands of years to bring ease and health to all organ systems. This simple but powerful practice brings us in sync with nature’s rhythms.Bring a yoga mat. Blankets, blocks and cushions provided.
For more information about Terra Lea’s classes, events and online offerings, see https://tlyogatogo.org
Activity Category
Health and Fitness
Location
3. Fowler Room (40) at Rosehill Community Center
Instructor
Terra Lea Dennis
Age and Gender
Ages 18-255 · Co-Ed