January 02 - February 06, 2025
Awareness Through Movement
Rosehill Community Center • 304 Lincoln Avenue Mukilteo, WA 98275 Organized by City of Mukilteo RecreationAbout this event
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Description
Join us for a weekly Awareness Through Movement® class, where you’ll have the opportunity to slow down and reduce stress through gentle and mindful movement. This class is designed to help you reconnect with your body, enhance posture and mobility, and find calm amidst the hustle and bustle of life. Experience the power of mindful movement in a supportive and welcoming environment.Activity Category
Health and Fitness
Location
6. Dance Room at Rosehill Community Center
Instructor
Katie O'Rourke
Age and Gender
Ages 18-255 · Co-Ed
Location
Sessions
Awareness Through Movement
$120.00