March 06 - April 10, 2025
Tai Chi Flow
Chesterfield Baptist Church • 16520 Hull Street Road Moseley, VA 23120 Organized by Chesterfield County Parks and Recreation
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About this event
Description
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Follow along with easy tai chi flow for building balance and grace in movement blended with Qigong for working muscles and tendons. Enjoy a whole-body workout that accommodates chairs if needed. Beginners welcome. Instructed by Kris Peters.
Activity Family
Health and Fitness
Location
Chesterfield Baptist - MP Room A-B-C at Chesterfield Baptist Church
Age and Gender
Ages 50-255 · Co-Ed