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September 03 - October 08, 2024

Gentle Yoga via Zoom Fall I Tues

Offsite Location • Montgomery VillageMD  20886 Organized by MONTGOMERY VILLAGE FOUNDATION- INC.
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About this event

Description

We're sorry, but this activity is over. The last meeting was Tuesday, October 8, 2024.

ZOOM with us! Tuesdays

Sept. 3 - Oct. 8 4:00pm - 4:45 pm

In this class held via Zoom, you will enjoy standing poses to improve your balance and strengthen your leg and upper body muscles and bones. This class incorporates neuron training for memory improvement and coordination, as well as restful breathing sequences to calm the mind.

Be sure to have an updated email so you can participate!

If you register after the start date, class fee will be automatically prorated.


Please have an updated email so everyone can join in the fun!


Age Category

Adult

Instructor

AYANNA SMITH

When

September 03 - October 08, 2024

4:00 PM to 4:45 PM

Tuesday

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Age and Gender

Ages 25-99 · Co-Ed

Location

Offsite Location

Montgomery VillageMD  20886

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