February 07 - May 02, 2025
Youth Fitness Lab
Milpitas Senior Center • 40 N. Milpitas Blvd Milpitas, CA 95035 Organized by City of Milpitas
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About this event
Description
Welcome to Youth Fitness Lab, a comprehensive five-session program tailored to help participants grasp their fitness levels and redefine their boundaries. Through a curated selection of functional exercises mirroring real-life movements, individuals will integrate fitness seamlessly into their daily routines. Our environment fosters friendly competition and teamwork, enriching participants' understanding of physical activity. Prepare to embark on a journey of personal growth where challenges are met with enthusiasm, collaboration thrives, and the joy of movement is embraced.Please Note:- Participants should wear comfortable clothing and shoes- Participants should bring a bottle of water and a towel - No class held on 2/21 and 4/18.
Sub-Activities
Age and Gender
Ages 13-19 · Co-Ed