Total Fit VIRTUAL
McLean Community Center 1234 Ingleside Ave McLean, VA 22101 Organized by McLean Community CenterAbout this event
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Description
Total Fit VirtualFor all fitness levels. This moderate-intensity, low-impact aerobics program incorporates weight training, core strength, flexibility, balance and body awareness techniques to provide a comprehensive fitness workout. You will need aerobic shoes, hand weights and a mat. Instructor: Body Moves Fitness, LLC.Activity No. 1855.32517 lessons @ 55 mins, $269/$244 MCC district residentsTh, 1/9-5/15 10:15-11:10 a.m.No lesson on 3/13 and 4/17.
Age Category
C. Adult (18 and over)
Location
1234 Ingleside Ave. McLean
Instructor
Body Moves Fitness