January 07 - March 11, 2025
Yoga - for Strength and Balance - Virtual Tu 10:00am
Virtual/Online • None Madison, WI 53705-2750 Organized by UW Health
This event has ended.
About this event
Description
We're sorry, but this class is over. The last meeting was Tuesday, March 11, 2025.
Incorporating basic yoga postures and strength exercises, this class will focus on increasing your strength and flexibility. You will learn how to incorporate strength and stability while moving slowly through postures such as various warrior poses, lunges, twists, and balance poses. This class is most appropriate for participants able to get on and off the floor. Participants must be independent and medically stable.
TO REGISTER AFTER FRIDAY, JANUARY 3, 2025, PLEASE CALL OUR FRONT DESK AT 608-263-7936.
Age Category
Adult
Location
Virtual/Online
Instructor
Alicia Wright
Age and Gender
Co-Ed
Location
Up to $10 off this event
with ACTIVE Advantage
- Save up to $10 with no processing fees
- Extra 15% off already-reduced gear and travel
- Exclusive partner discounts…and more!