January 07 - 28, 2025
Tai Chi For Wellness
Hutchins Street Square • 125 S. Hutchins Street Lodi, CA 95240 Organized by City of LodiAbout this event
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Description
Tai Chi involves basic breathing techniques, very gentle non-strenuous movements help to reduce stress, manage pain, promote relaxation, improve concentration, increase energy, heal the body and quiet the mind. Wear comfortable clothing. This class is in a group setting.
Class Dates: 1/7, 1/14, 1/21, 1/28
Location
Holz Room
Instructor
Brenda Norris
Age and Gender
Ages 17-100 · Co-Ed