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September 03 - 24, 2024

Tai Chi For Wellness

Hutchins Street Square • 125 S. Hutchins Street LodiCA  95240 Organized by City of Lodi
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About this event

Description

This activity is closed to further registration.


Tai Chi involves basic breathing techniques, very gentle non-strenuous movements help to reduce stress, manage pain, promote relaxation, improve concentration, increase energy, heal the body and quiet the mind. Wear comfortable clothing. This class is in a group setting.





Class Dates:9/3, 9/10 9/17, 9/24



Location

kirst Hall

Instructor

Brenda Norris

When

September 03 - 24, 2024

5:30 PM to 6:30 PM

Tuesday

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Age and Gender

Ages 17-100 · Co-Ed

Location

Hutchins Street Square

125 S. Hutchins Street LodiCA  95240

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