Description

We're sorry, but this activity is over. The last meeting was Wednesday, April 30, 2025.

Do you have a diagnosis of osteoporosis or osteopenia? Or are you just concerned about bone health? Join occupational therapist and certified personal trainer Roxanne Hartman for this free, informative seminar. Roxanne will provide comprehensive education on preventing bone loss, fall and fracture prevention, and safe exercise to help increase bone density and improve functional strength.
If class is showing as full online, please call the 50+ center front desk for availability, 410-313-0380.

Age Group/Camp

Adults 50+

Location

North Laurel 50+Center varied at North Laurel 50+Center