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January 07 - February 27, 2025

Strong Bones & Healthy Aging

Adult Community Center • 505 G Avenue Lake OswegoOR  97034 Organized by City of Lake Oswego

About this event

Description

Created from research and evidence-based studies, this class uses weighted vests and exercises to improve bone density and decrease risk of falls to maintain independence.

Age Category

Adult

Location

ACC Oak/Acorn Room at Adult Community Center

Instructor

Gina Jansen

When

January 07 - February 27, 2025

9:00 AM to 10:00 AM

Tuesday, Thursday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Adult Community Center

505 G Avenue Lake OswegoOR  97034

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Sessions

Strong Bones & Healthy Aging

$124.00
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