January 03 - March 07, 2025
Mobility & Fitness
Adult Community Center • 505 G Avenue Lake Oswego, OR 97034 Organized by City of Lake OswegoAbout this event
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Description
Exercises will focus on balance, strength and coordination with low-impact cardio intervals to improve heart health. Movement will take place standing and seated, and modifications for chair and wall assistance will be provided. No Class 1/24 and 2/21
Age Category
Adult
Location
ACC Dogwood Room at Adult Community Center
Instructor
Kathren Cavanaugh
Age and Gender
Ages 18-255 · Co-Ed
Location
Sessions
Mobility & Fitness
$67.00