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November 01 - 29, 2024

Fit Beyond 50

La Quinta Community Fitness Center • 77865 Avenida Montezuma La QuintaCA  92253 Organized by Desert Recreation District

About this event

Description

This class is to assist Seniors in maintaining strength, mobility and function. Exercises will focus on strengthening the upper and lower body, help improve balance and flexibility, restore strength, and increase independence.



This class is to assist Seniors in maintaining strength, mobility and function. Exercises will focus on strengthening the upper and lower body, help improve balance and flexibility, restore strength, and increase independence.

Activity Age Group

Senior

Location

Multi-Purpose Room - La Quinta CC at La Quinta Community Fitness Center

Instructor

Juan Salas

When

November 01 - 29, 2024

11:30 AM to 12:45 PM

Monday, Wednesday, Friday

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Age and Gender

Ages 50-255 · Co-Ed

Location

La Quinta Community Fitness Center

77865 Avenida Montezuma La QuintaCA  92253

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