January 09, 2025
Wellness | Fueling Your Day| Douglass Park
Frederick Douglass Park • 1616 East 25th Street Indianapolis, IN 46218 Organized by Indianapolis Parks & Recreation DepartmentAbout this event
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Description
Day to day responsibilities can take a lot out of us, so it is important to fuel yourself well throughout the day to maximize your energy levels. While food is our body's main form of fuel, there are other things that impact how you feel throughout the day like sleep and movement. Come and learn tips on how to provide your body with the premium fuel it needs.Presented by the Marion County Health Department as part of the Dip-In initiative.
Please check in at the front desk upon arrival.
Age Category
Adult
Instructor
Indy Parks Staff
Age and Gender
Ages 18-99 · Co-Ed