September 16, 2024 - May 21, 2025
Platou Senior Chair Fitness 2024 - 2025
Platou Community Center • 11655 Chimney Rock Houston, TX 77053 Organized by Houston Parks and Recreation DepartmentAbout this event
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Description
The Senior Chair Fitness system is a game-changer for older adults looking to maintain their independence and vitality. By incorporating gentle, chair-based exercises into your daily routine, you can improve your overall fitness and well-being without the strain of traditional workouts. Experience a renewed sense of energy, improved posture, and greater confidence in your movements. Registration open to Seniors, ages 55+.
Activity Other Category
Senior Programs
Location
Platou Building Rental at Platou Community Center
When
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Age and Gender
Ages 55-99 · Co-Ed