Gentle Yoga (Th) - Winter Session 3
The Community House 415 W. Eighth Street Hinsdale, IL 60521 Organized by The Community HouseAbout this event
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Description
THURS. 10:30 AM SESSION: January - 9, 16, 23, 30, February - 6, 13, 20Join the wonderful Rebecca Lorkiewicz and take a slower paced class, ideal for all ages, beginners, and those recovering from illness or injury. in this 7-Week Session poses will focus on flexibility and strength and can be modified to make class suitable for everybody. Breath work and poses will help increase relaxation and overall well-being. A chair will be used during class to allow for more support during balance postures and modification options.
WHAT TO BRING: Mat, towel & water
CLASS LOCATION: Katherine Legge Memorial Lodge (KLM) 5901 S County Line Road, Hinsdale IL. **Class takes place in the upstairs ballroom. Look for a circular drive with 2 buildings, go to the bigger one. The door on the right will be unlocked. Please arrive early to ensure entry.
Instructor: Rebecca L.
*No Class Dates:
Location
KLM Lodge 2nd floor, County Line Rd, Hinsdale