Fitness for Your Needs - New
Community Recreation and Environmental Center 9000 Park View Drive Haverford, PA 19041 Organized by Haverford Township Recreation DepartmentAbout this event
Description
We're sorry, but this activity is over. The last meeting was Friday, November 8, 2024.
Rec at the CREC: All Abilities ProgrammingNEW: Fitness for your Needs
For ages 16+Group workouts and recreational games adapted for all abilities and fitness levels. Boost your cardio, improve agility and body awareness while playing lifelong leisure activities.
Sign up for the 6-week program or drop-in for the classes you can attend!
Meet our Instructor:
- John McLaughlin has been a physical education teacher for 20 years in the Interboro School District, mainly at the high school level and has taught elementary students. In addition John has been an adaptive p.e. teacher for 19 years. He is a main sponsor and partner with the Special Olympics program/Unified Sponsor and created an inclusion club at the high school level called the "Bucs Buddies". John has coached a variety of sports including basketball, soccer, and volleyball at varsity levels for both high school and college age. His journey has led him to becoming a certified personal trainer and nutrition specialist from the American Council of Exercise and certified Yoga teacher. During his career, John has been the curriculum coordinator for the K-12 physical education program designing and implementing programs as well as the interim athletic director and Norwood athletic coordinator.
Rec at the CREC programs offer unique opportunities for young adults with disabilities to engage in recreational activities alongside peers.
You will receive a welcome letter 2-3 days prior to the start of class.
We will NOT meet on Oct 18
Some classes will meet in the Studio at the CREC
Activity Age Category
Adult (18+)
Location
CREC