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August 27 - October 18, 2024

Flexibility Training for Older Adults

La Fetra Center • 333 E. Foothill Blvd GlendoraCA  91741 Organized by City of Glendora - Community Services
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Description

We're sorry, but Internet registration is not allowed for this Activity. Please contact us at (626) 914-8228 for more information.

This exercise course offered in conjunction with Citrus College's Noncredit Program is designed specifically for older adults who wish to maintain physical fitness without undo exertion. Exercises begin with elementary movements and gradually increase to the individual's level of desired range of motion, flexibility, and strength.

Location

La Fetra Center, 333 E. Foothill Blvd.

When

August 27 - October 18, 2024

8:15 AM to 9:30 AM

Tuesday, Thursday, Friday

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Age and Gender

Ages 50-255 · Co-Ed

Location

La Fetra Center

333 E. Foothill Blvd GlendoraCA  91741

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