August 27 - October 18, 2024
Flexibility Training for Older Adults
La Fetra Center • 333 E. Foothill Blvd Glendora, CA 91741 Organized by City of Glendora - Community Services
This event has ended.
About this event
Description
We're sorry, but Internet registration is not allowed for this Activity. Please contact us at (626) 914-8228 for more information.
This exercise course offered in conjunction with Citrus College's Noncredit Program is designed specifically for older adults who wish to maintain physical fitness without undo exertion. Exercises begin with elementary movements and gradually increase to the individual's level of desired range of motion, flexibility, and strength.
Location
La Fetra Center, 333 E. Foothill Blvd.
When
Add to calendar
Age and Gender
Ages 50-255 · Co-Ed