Introduction to Tai Chi - January 2025
Arletta North Classroom 3507 Ray Nash Dr NW Gig Harbor, WA 98335-7369 Organized by PenMet ParksAbout this event
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Description
Often referred to as a “moving meditation”, Tai Chi develops balance, flexibility, strength, and focus. Classes will offer easy-to-follow exercises (including Qi Gong) and the teaching of principles and sequences for this "soft martial art." No previous Tai Chi experience is necessary.
Activity Sub-Category
Fitness
Location
Arletta South Classroom at Hales Pass Park
Arletta Schoolhouse at Hales Pass Park
Arletta North Classroom at Hales Pass Park
Instructor
Angela Roggenhofer
John Harrington
Peggy McCallum