Description

We're sorry, but this activity is over. The last meeting was Saturday, November 22, 2025.

Learn the ancient Chinese art of Qigong and generate more internal energy for your vitality and health in this series of 4 lessons. It includes breathing exercises especially beneficial for relaxation. As tai chi is a form of qigong, this program would benefit those that practice tai chi.

Location

Room 213 - Exercise Studio at Hilltop Needmore Town Park Community Center

Instructor

Kirk Howard