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October 24 - December 05, 2024

Cardio Drumming II - DROP IN

.Founders Community Center • 140 Oak Street FrankfortIL  60423 Organized by Frankfort Park District
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About this event

Description

We're sorry, but Internet registration is not allowed for this activity. Please email a registration form to registration@frankfortparks.org or come to the Founders Community Center office to register.

Release your inner rock star while you get an all-over body workout and some excellent cardio. We'll use standard drumsticks to drum on exercise balls. All equipment will be provided. Bring a water bottle and dress to move comfortably and sweat

Location

Dance Room at .Founders Community Center

Instructor

Kimberly Bennett

When

October 24 - December 05, 2024

7:45 PM to 8:30 PM

Thursday

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Age and Gender

Ages 16-99 · Co-Ed

Location

.Founders Community Center

140 Oak Street FrankfortIL  60423

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