February 13 - March 27, 2025
Cardio Drumming I
.Founders Community Center • 140 Oak Street Frankfort, IL 60423 Organized by Frankfort Park District
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About this event
Description
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Release your inner rock star while you get an all-over body workout and some excellent cardio. We'll use standard drumsticks to drum on exercise balls. All equipment will be provided. Bring a water bottle and dress to move comfortably and sweat
Location
All Purpose South at .Founders Community Center
Instructor
Kimberly Bennett
Age and Gender
Ages 16-99 · Co-Ed