Yoga- Monday 9:00 AM
Southwest Community Center • 6300 Welch Avenue Fort Worth, TX 76133 Organized by City of Fort WorthAbout this event
Description
Please see program description below for registration information.
Yoga releases stress from the body, improves muscular endurance,
increases flexibility, reduces cholesterol and advances overall well-being.
Activity Category
Fitness
Location
Southwest Dance Room at Southwest Community Center
Prerequisites
ADS - Adult - Year
orCTCC - Adult - Year
orComo - Adult - Year
orDiamond Hill - Adult - Year
orEMCC - Adult - Year
orFire Station - Adult - Year
orGreenbriar - Adult - Year
orHandley Meadowbrook - Adult - Year
orHaws - Adult - Year
orHHCC - Adult - Year
orHillside - Adult - Year
orMartin Luther King - Adult - Year
orNorth Tri-Ethnic - Adult - Year
orNorthside - Adult - Year
orR.D. Evans - Adult - Year
orRacquetball Pass - Adult - Year
orRiverside - Adult - Year
orSouthside - Adult - Year
orSouthwest - Adult - Year
orSycamore - Adult - Year
orTPCC - Adult - Year
orVFCC - Adult - Year
orWorth Heights - Adult - Year
orFire Station - Group - Year
orHandley Meadowbrook - Group - Year
orADS - Employee - Year
orCTCC - Employee - Year
orComo - Employee - Year
orDiamond Hill - Employee - Year
orEMCC - Employee - Year
orFire Station - Employee - Year
orGreenbriar - Employee - Year
orHandley Meadowbrook - Employee - Year
orHaws - Employee - Year
orHHCC - Employee - Year
orHillside - Employee - Year
orMartin Luther King - Employee - Year
orNorth Tri-Ethnic - Employee - Year
orNorthside - Employee - Year
orR.D. Evans - Employee - Year
orRiverside - Employee - Year
orSouthside - Employee - Year
orSouthwest - Employee - Year
orSycamore - Employee - Year
orTPCC - Employee Add Family - Year
orVFCC - Employee - Year
orWorth Heights - Employee - Year
orADS - Family - Year
orCTCC - Family - Year
orComo - Family - Year
orDiamond Hill - Family - Year
orEMCC - Family - Year
orFire Station - Family - Year
orGreenbriar - Family - Year
orHandley Meadowbrook - Family - Year
orHaws - Family - Year
orHHCC - Family - Year
orHillside - Family - Year
orMartin Luther King - Family - Year
orNorth Tri-Ethnic - Family - Year
orNorthside - Family - Year
orR.D. Evans - Family - Year
orRiverside - Family - Year
orSouthside - Family - Year
orSouthwest - Family - Year
orSycamore - Family - Year
orTPCC - Family - Year
orVFCC - Family - Year
orWorth Heights - Family - Year
orADS - Senior - Year
orCTCC - Senior - Year
orComo - Senior - Year
orDiamond Hill - Senior - Year
orEMCC - Senior - Year
orFire Station - Senior - Year
orGreenbriar - Senior - Year
orHandley Meadowbrook - Senior - Year
orHaws - Senior - Year
orHHCC - Senior - Year
orHillside - Senior - Year
orMartin Luther King - Senior - Year
orNorth Tri-Ethnic - Senior - Year
orNorthside - Senior - Year
orR.D. Evans - Senior - Year
orRiverside - Senior - Year
orSouthside - Senior - Year
orSouthwest - Senior - Year
orSycamore - Senior - Year
orTPCC - Senior - Year
orVFCC - Senior - Year
orWorth Heights - Senior - Year
orADS - Special Populations - Year
orCTCC - Special Populations - Year
orComo - Special Populations - Year
orDiamond Hill - Special Populations - Year
orEMCC - Special Populations - Year
orFire Station - Special Populations - Year
orGreenbriar - Special Populations - Year
orHandley Meadowbrook - Special Populations - Year
orHaws - Special Populations - Year
orHHCC - Special Populations - Year
orHillside - Special Populations - Year
orMartin Luther King - Special Populations - Year
orNorth Tri-Ethnic - Special Populations - Year
orNorthside - Special Populations - Year
orR.D. Evans - Special Populations - Year
orRiverside - Special Populations - Year
orSouthside - Special Populations - Year
orSouthwest - Special Populations - Year
orSycamore - Special Populations - Year
orTPCC - Special Populations - Year
orVFCC - Special Populations - Year
orWorth Heights - Special Populations - Year
orADS - Add Family - Year
orCTCC - Add Family - Year
orComo - Add Family - Year
orDiamond Hill - Add Family - Year
orEMCC - Add Family - Year
orFire Station - Add Family - Year
orGreenbriar - Add Family - Year
orHandley Meadowbrook - Add Family - Year
orHaws - Add Family - Year
orHHCC - Add Family - Year
orHillside - Add Family - Year
orMartin Luther King - Add Family - Year
orNorth Tri-Ethnic - Add Family - Year
orNorthside - Add Family - Year
orR.D. Evans - Add Family - Year
orRiverside - Add Family - Year
orSouthside - Add Family - Year
orSouthwest - Add Family - Year
orSycamore - Add Family - Year
orTPCC - Add Family - Year
orVFCC - Add Family - Year
orWorth Heights - Add Family - Year
orCTCC - Fitness - Adult (Auto-Renew)
orCTCC - Fitness - Adult (Month)
orCTCC - Fitness - Adult (Year)
orComo - Fitness - Adult (Auto-Renew)
orComo - Fitness - Adult (Month)
orComo - Fitness - Adult (Year)
orEMCC - Fitness - Adult (Auto-Renew)
orEMCC - Fitness - Adult (Month)
orEMCC - Fitness - Adult (Year)
orFire Station - Fitness - Adult (Auto-Renew)
orFire Station - Fitness - Adult (Month)
orFire Station - Fitness - Adult (Year)
orGreenbriar - Fitness - Adult (Year)
orGreenbriar - Fitness - Adult (Auto-Renew)
orGreenbriar - Fitness - Adult (Month)
orHandley - Fitness - Adult (Auto-Renew)
orHandley - Fitness - Adult (Year)
orHandley - Fitness - Adult (Month)
orHHCC - Fitness - Adult (Auto-Renew)
orHHCC - Fitness - Adult (Month)
orHHCC - Fitness - Adult (Year)
orHillside - Fitness - Adult (Auto-Renew)
orR.D. Evans - Fitness - Adult (Auto-Renew)
orR.D. Evans - Fitness - Adult (Month)
orR.D. Evans - Fitness - Adult (Year)
orRiverside - Fitness - Adult (Auto-Renew)
orRiverside - Fitness - Adult (Month)
orRiverside - Fitness - Adult (Year)
orSouthwest - Fitness - Adult (Auto-Renew)
orSouthwest - Fitness - Adult (Month)
orSouthwest - Fitness - Adult (Year)
orSycamore - Fitness - Adult (Auto-Renew)
orSycamore - Fitness - Adult (Month)
orSycamore - Fitness - Adult (Year)
orTPCC - Fitness - Adult (Auto-Renew)
orTPCC - Fitness - Adult (Month)
orTPCC - Fitness - Adult (Year)
orVFCC - Fitness - Adult (Auto-Renew)
orVFCC - Fitness - Adult (Month)
orVFCC - Fitness - Adult (Year)
orCTCC - Fitness - Employee (Auto-Renew)
orCTCC - Fitness - Employee (Month)
orCTCC - Fitness - Employee (Year)
orComo - Fitness - Employee (Auto-Renew)
orComo - Fitness - Employee (Month)
orComo - Fitness - Employee (Year)
orEMCC - Fitness - Employee (Auto-Renew)
orEMCC - Fitness - Employee (Month)
orEMCC - Fitness - Employee (Year)
orFire Station - Fitness - Employee (Auto-Renew)
orFire Station - Fitness - Employee (Month)
orFire Station - Fitness - Employee (Year)
orGreenbriar - Fitness - Employee (Auto-Renew)
orGreenbriar - Fitness - Employee (Month)
orGreenbriar - Fitness - Employee (Year)
orHandley - Fitness - Employee (Auto-Renew)
orHandley - Fitness - Employee (Month)
orHandley - Fitness - Employee (Year)
orHHCC - Fitness - Employee (Auto-Renew)
orHHCC - Fitness - Employee (Month)
orHHCC - Fitness - Employee (Year)
orR.D. Evans - Fitness - Employee (Auto-Renew)
orR.D. Evans - Fitness - Employee (Month)
orR.D. Evans - Fitness - Employee (Year)
orRiverside - Fitness - Employee (Auto-Renew)
orRiverside - Fitness - Employee (Month)
orRiverside - Fitness - Employee (Year)
orSouthwest - Fitness - Employee (Auto-Renew)
orSouthwest - Fitness - Employee (Month)
orSouthwest - Fitness - Employee (Year)
orSycamore - Fitness - Employee (Auto-Renew)
orSycamore - Fitness - Employee (Month)
orSycamore - Fitness - Employee (Year)
orTPCC - Fitness - Employee (Auto-Renew)
orTPCC - Fitness - Employee (Month)
orTPCC - Fitness - Employee (Year)
orVFCC - Fitness - Employee (Auto-Renew)
orVFCC - Fitness - Employee (Month)
orVFCC - Fitness - Employee (Year)
orCTCC - Fitness - Family (Auto-Renew)
orCTCC - Fitness - Family (Month)
orCTCC - Fitness - Family (Year)
orComo - Fitness - Family (Auto-Renew)
orComo - Fitness - Family (Month)
orComo - Fitness - Family (Year)
orEMCC - Fitness - Family (Auto-Renew)
orEMCC - Fitness - Family (Month)
orEMCC - Fitness - Family (Year)
orFire Station - Fitness - Family (Auto-Renew)
orFire Station - Fitness - Family (Month)
orFire Station - Fitness - Family (Year)
orGreenbriar - Fitness - Family (Auto-Renew)
orGreenbriar - Fitness - Family (Month)
orGreenbriar - Fitness - Family (Year)
orHandley - Fitness - Family (Auto-Renew)
orHandley - Fitness - Family (Month)
orHandley - Fitness - Family (Year)
orHHCC - Fitness - Family (Auto-Renew)
orHHCC - Fitness - Family (Month)
orHHCC - Fitness - Family (Year)
orR.D. Evans - Fitness - Family (Auto-Renew)
orR.D. Evans - Fitness - Family (Month)
orR.D. Evans - Fitness - Family (Year)
orRiverside - Fitness - Family (Auto-Renew)
orRiverside - Fitness - Family (Month)
orRiverside - Fitness - Family (Year)
orSouthwest - Fitness - Family (Auto-Renew)
orSouthwest - Fitness - Family (Month)
orSouthwest - Fitness - Family (Year)
orSycamore - Fitness - Family (Auto-Renew)
orSycamore - Fitness - Family (Month)
orSycamore - Fitness - Family (Year)
orTPCC - Fitness - Family (Month)
orTPCC - Fitness - Family (Year)
orVFCC - Fitness - Family (Auto-Renew)
orVFCC - Fitness - Family (Month)
orVFCC - Fitness - Family (Year)
orCTCC - Fitness - Add Family (Auto-Renew)
orCTCC - Fitness - Add Family (Month)
orCTCC - Fitness - Add Family (Year)
orComo - Fitness - Add Family (Auto-Renew)
orComo - Fitness - Add Family (Month)
orComo - Fitness - Add Family (Year)
orEMCC - Fitness - Add Family (Auto-Renew)
orEMCC - Fitness - Add Family (Month)
orEMCC - Fitness - Add Family (Year)
orFire Station - Fitness - Add Family (Auto-Renew)
orFire Station - Fitness - Add Family (Month)
orFire Station - Fitness - Add Family (Year)
orGreenbriar - Fitness - Add Family (Auto-Renew)
orGreenbriar - Fitness - Add Family (Month)
orGreenbriar - Fitness - Add Family (Year)
orHandley - Fitness - Add Family (Auto-Renew)
orHandley - Fitness - Add Family (Month)
orHandley - Fitness - Add Family (Year)
orHHCC - Fitness - Add Family (Auto-Renew)
orHHCC - Fitness - Add Family (Month)
orHHCC - Fitness - Add Family (Year)
orR.D. Evans - Fitness - Add Family (Auto-Renew)
orR.D. Evans - Fitness - Add Family (Month)
orR.D. Evans - Fitness - Add Family (Year)
orRiverside - Fitness - Add Family (Auto-Renew)
orRiverside - Fitness - Add Family (Month)
orRiverside - Fitness - Add Family (Year)
orSouthwest - Fitness - Add Family (Auto-Renew)
orSouthwest - Fitness - Add Family (Month)
orSouthwest - Fitness - Add Family (Year)
orSycamore - Fitness - Add Family (Auto-Renew)
orSycamore - Fitness - Add Family (Month)
orSycamore - Fitness - Add Family (Year)
orTPCC - Fitness - Add Family (Auto-Renew)
orTPCC - Fitness - Add Family (Month)
orTPCC - Fitness - Add Family (Year)
orVFCC - Fitness - Add Family (Auto-Renew)
orVFCC - Fitness - Add Family (Month)
orVFCC - Fitness - Add Family (Year)
orCTCC - Fitness - Senior (Auto-Renew)
orCTCC - Fitness - Senior (Month)
orCTCC - Fitness - Senior (Year)
orComo - Fitness - Senior (Auto-Renew)
orComo - Fitness - Senior (Month)
orComo - Fitness - Senior (Year)
orEMCC - Fitness - Senior (Auto-Renew)
orEMCC - Fitness - Senior (Month)
orEMCC - Fitness - Senior (Year)
orFire Station - Fitness - Senior (Auto-Renew)
orFire Station - Fitness - Senior (Month)
orFire Station - Fitness - Senior (Year)
orGreenbriar - Fitness - Senior (Auto-Renew)
orGreenbriar - Fitness - Senior (Month)
orGreenbriar - Fitness - Senior (Year)
orHandley - Fitness - Senior (Auto-Renew)
orHandley - Fitness - Senior (Month)
orHandley - Fitness - Senior (Year)
orHHCC - Fitness - Senior (Auto-Renew)
orHHCC - Fitness - Senior (Month)
orHHCC - Fitness - Senior (Year)
orR.D. Evans - Fitness - Senior (Auto-Renew)
orR.D. Evans - Fitness - Senior (Month)
orR.D. Evans - Fitness - Senior (Year)
orRiverside - Fitness - Senior (Auto-Renew)
orRiverside - Fitness - Senior (Month)
orRiverside - Fitness - Senior (Year)
orSouthwest - Fitness - Senior (Auto-Renew)
orSouthwest - Fitness - Senior (Month)
orSouthwest - Fitness - Senior (Year)
orSycamore - Fitness - Senior (Auto-Renew)
orSycamore - Fitness - Senior (Month)
orSycamore - Fitness - Senior (Year)
orTPCC - Fitness - Senior (Auto-Renew)
orTPCC - Fitness - Senior (Month)
orTPCC - Fitness - Senior (Year)
orVFCC - Fitness - Senior (Auto-Renew)
orVFCC - Fitness - Senior (Month)
orVFCC - Fitness - Senior (Year)
orCTCC - Fitness - Youth (Auto-Renew)
orCTCC - Fitness - Youth (Month)
orCTCC - Fitness - Youth (Year)
orComo - Fitness - Youth (Auto-Renew)
orComo - Fitness - Youth (Month)
orComo - Fitness - Youth (Year)
orEMCC - Fitness - Youth (Auto-Renew)
orEMCC - Fitness - Youth (Month)
orEMCC - Fitness - Youth (Year)
orFire Station - Fitness - Youth (Auto-Renew)
orFire Station - Fitness - Youth (Month)
orFire Station - Fitness - Youth (Year)
orGreenbriar - Fitness - Youth (Auto-Renew)
orGreenbriar - Fitness - Youth (Month)
orGreenbriar - Fitness - Youth (Year)
orHandley - Fitness - Youth (Auto-Renew)
orHandley - Fitness - Youth (Month)
orHandley - Fitness - Youth (Year)
orHHCC - Fitness - Youth (Auto-Renew)
orHHCC - Fitness - Youth (Month)
orHHCC - Fitness - Youth (Year)
orR.D. Evans - Fitness - Youth (Auto-Renew)
orR.D. Evans - Fitness - Youth (Month)
orR.D. Evans - Fitness - Youth (Year)
orRiverside - Fitness - Youth (Auto-Renew)
orRiverside - Fitness - Youth (Month)
orRiverside - Fitness - Youth (Year)
orSouthwest - Fitness - Youth (Auto-Renew)
orSouthwest - Fitness - Youth (Year)
orSouthwest - Fitness - Youth (Month)
orSycamore - Fitness - Youth (Auto-Renew)
orSycamore - Fitness - Youth (Month)
orSycamore - Fitness - Youth (Year)
orTPCC - Fitness - Youth (Auto-Renew)
orTPCC - Fitness - Youth (Month)
orTPCC - Fitness - Youth (Year)
orVFCC - Fitness - Youth (Auto-Renew)
orVFCC - Fitness - Youth (Month)
orVFCC - Fitness - Youth (Year)
orADS - Youth - Year
orComo - Youth - Year
orDiamond Hill - Youth - Year
orEMCC - Youth - Year
orFire Station - Youth - Year
orGreenbriar - Youth - Year
orHandley Meadowbrook - Youth - Year
orHaws - Youth - Year
orHHCC - Youth - Year
orHillside - Youth - Year
orMartin Luther King - Youth - Year
orNorth Tri-Ethnic - Youth - Year
orNorthside - Youth - Year
orR.D. Evans - Youth - Year
orRiverside - Youth - Year
orSouthside - Youth - Year
orSouthwest - Youth - Year
orSycamore - Youth - Year
orWorth Heights - Youth - Year
orChisholm Trail - Fitness - Group (Auto-Renew)
orChisholm Trail - Fitness - Group (Month)
orChisholm Trail - Fitness - Group (Year)
orRD Evans - Fitness - Group (Auto-Renew)
orRD Evans - Fitness - Group (Month)
orRD Evans - Fitness - Group (Year)
orSouthwest - Fitness - Group (Auto-Renew)
orSouthwest - Fitness - Group (Month)
orSouthwest - Fitness - Group (Year)
orSycamore - Fitness - Group (Auto-Renew)
orSycamore - Fitness - Group (Month)
orSycamore - Fitness - Group (Year)
orThomas Place - Fitness - Group (Auto-Renew)
orThomas Place - Fitness - Group (Month)
orThomas Place - Fitness - Group (Year)
orVictory Forest - Fitness - Group (Auto-Renew)
orVictory Forest - Fitness - Group (Month)
orVictory Forest - Fitness - Group (Year)
orCTCC - Fitness - Special Pop (Month)
orCTCC - Fitness - Special Pop (Year)
orCTCC - Fitness - Special Pop (Auto-Renew)
orEMCC - Fitness - Special Pop (Auto-Renew)
orEMCC - Fitness - Special Pop (Month)
orEMCC - Fitness - Special Pop (Year)
orFire Station - Fitness - Special Pop (Auto-Renew)
orFire Station - Fitness - Special Pop (Month)
orFire Station - Fitness - Special Pop (Year)
orGreenbriar - Fitness - Special Pop (Auto-Renew)
orGreenbriar - Fitness - Special Pop (Month)
orGreenbriar - Fitness - Special Pop (Year)
orHandley - Fitness - Special Pop (Auto-Renew)
orHandley - Fitness - Special Pop (Month)
orHandley - Fitness - Special Pop (Year)
orHHCC - Fitness - Special Pop (Month)
orHHCC - Fitness - Special Pop (Year)
orHHCC - Fitness - Special Pop(Auto-Renew)
orR.D. Evans - Fitness - Special Pop (Auto-Renew)
orR.D. Evans - Fitness - Special Pop (Month)
orR.D. Evans - Fitness - Special Pop (Year)
orRiverside - Fitness - Special Pop (Auto-Renew)
orRiverside - Fitness - Special Pop (Month)
orRiverside - Fitness - Special Pop (Year)
orSouthwest - Fitness - Special Pop (Auto-Renew)
orSouthwest - Fitness - Special Pop (Month)
orSouthwest - Fitness - Special Pop (Year)
orSycamore - Fitness - Special Pop (Auto-Renew)
orSycamore - Fitness - Special Pop (Month)
orSycamore - Fitness - Special Pop (Year)
orTPCC - Fitness - Special Pop (Auto-Renew)
orTPCC - Fitness - Special Pop (Month)
orTPCC - Fitness - Special Pop (Year)
orVFCC - Fitness - Special Pop (Year)
orVFCC - Fitness-Special Pop (Auto-Renew)
orPrime by Tivity Health
orRenew Active by UnitedHealthcare
orSilver Sneakers by Tivity Health
orSenior - Year (NEW)
Instructor
Sherri Smith