January 16, 2025
Pilates Intermediate Reformer Flow 1.16.25
CERA Recreation Complex • 3300 Bryant Irvin Rd Fort Worth, TX 76109 Organized by Corporate Employees Recreation AssociationAbout this event
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Description
Full body, Reformer-Based Pilates ClassExperience the benefits of classical Pilates with a twist! This contemporary Reformer class strengthens and lengthens your entire body while taking your balance and coordination to the next level. Creatively flow from the Reformer to the Springboard, then to the Mat, ensuring a different experience each class.
Recommended for those already familiar with basic Pilates.
Age Category
Adult
Location
Pilates Studio
Prerequisites
Ballroom Dance Associate Membership
orBallroom Dance Guest Membership
orStaff Member - CERA - Annual
orStaff Member - CERA - Lifetime
Age and Gender
Ages 12-255 · Co-Ed