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March 01 - May 31, 2025

FW@6 Mind Body Spirit

Worth Heights Community Center • 3551 New York Avenue Fort WorthTX  76110 Organized by City of Fort Worth

About this event

Description

Our guided course will go over the fundamentals of weight and agility training. These exercises are focused on improving your mental, physical, and spiritual health.

Activity Category

Fitness

Location

Worth Heights Activity Room #1 at Worth Heights Community Center

Prerequisites

Adult - Day Pass (NEW)
or Adult - Year (NEW)
or Family - Add Member - Year (NEW)
or Family - Year (NEW)
or Senior - Day Pass (NEW)
or Senior - Year (NEW)
or Youth - Day Pass - Non-Resident (NEW)
or Youth - Year (NEW)
or Employee - Day Pass (NEW)
or Employee - Year (NEW)
or Employee Add Family - Year (NEW)
or Employee Family - Year (NEW)
or Fitness - Bronze - Add Family (Auto-Renew) (NEW)
or Fitness - Bronze - Add Family (Month) (NEW)
or Fitness - Bronze - Add Family (Year) (NEW)
or Fitness - Bronze - Adult (Auto-Renew) (NEW)
or Fitness - Bronze - Adult (Month) (NEW)
or Fitness - Bronze - Adult (Year) (NEW)
or Fitness - Bronze - Employee (Auto-Renew) (NEW)
or Fitness - Bronze - Employee (Month) (NEW)
or Fitness - Bronze - Employee (Year) (NEW)
or Fitness - Bronze - Employee Add Fam (Month) (NEW)
or Fitness - Bronze - Employee Add Family(Auto) (NEW)
or Fitness - Bronze - Employee Add Family(Year) (NEW)
or Fitness - Bronze - Employee Fam (Auto-Renew) (NEW)
or Fitness - Bronze - Employee Family (Month) (NEW)
or Fitness - Bronze - Employee Family (Year) (NEW)
or Fitness - Bronze - Family (Auto-Renew) (NEW)
or Fitness - Bronze - Family (Month) (NEW)
or Fitness - Bronze - Family (Year) (NEW)
or Fitness - Bronze - Military (Auto-Renew) (NEW)
or Fitness - Bronze - Military (Month) (NEW)
or Fitness - Bronze - Military (Year) (NEW)
or Fitness - Bronze - Senior (Auto-Renew) (NEW)
or Fitness - Bronze - Senior (Month) (NEW)
or Fitness - Bronze - Senior (Year) (NEW)
or Fitness - Bronze - Special Pop (Auto-Renew) (NEW)
or Fitness - Bronze - Special Pop (Month) (NEW)
or Fitness - Bronze - Special Pop (Year) (NEW)
or Fitness - Bronze - Youth (Auto-Renew) (NEW)
or Fitness - Bronze - Youth (Month) (NEW)
or Fitness - Bronze - Youth (Year) (NEW)
or Fitness - Bronze - Day Pass (NEW)
or Fitness - Gold - Day Pass (NEW)
or Fitness - Gold - Add Family (Auto-Renew) (NEW)
or Fitness - Gold - Add Family (Month) (NEW)
or Fitness - Gold - Add Family (Year) (NEW)
or Fitness - Gold - Adult (Auto-Renew) (NEW)
or Fitness - Gold - Adult (Month) (NEW)
or Fitness - Gold - Adult (Year) (NEW)
or Fitness - Gold - Employee (Auto-Renew) (NEW)
or Fitness - Gold - Employee (Month) (NEW)
or Fitness - Gold - Employee (Year) (NEW)
or Fitness - Gold - Employee Add Fam (Auto) (NEW)
or Fitness - Gold - Employee Add Family (Month) (NEW)
or Fitness - Gold - Employee Add Family (Year) (NEW)
or Fitness - Gold - Employee Family (Month) (NEW)
or Fitness - Gold - Employee Family (Year) (NEW)
or Fitness - Gold - Employee Family(Auto-Renew) (NEW)
or Fitness - Gold - Family (Auto-Renew) (NEW)
or Fitness - Gold - Family (Month) (NEW)
or Fitness - Gold - Family (Year) (NEW)
or Fitness - Gold - Military (Auto-Renew) (NEW)
or Fitness - Gold - Military (Month) (NEW)
or Fitness - Gold - Military (Year) (NEW)
or Fitness - Gold - Senior (Auto-Renew) (NEW)
or Fitness - Gold - Senior (Month) (NEW)
or Fitness - Gold - Senior (Year) (NEW)
or Fitness - Gold - Special Pop (Auto-Renew) (NEW)
or Fitness - Gold - Special Pop (Month) (NEW)
or Fitness - Gold - Special Pop (Year) (NEW)
or Fitness - Gold - Youth (Auto-Renew) (NEW)
or Fitness - Gold - Youth (Month) (NEW)
or Fitness - Gold - Youth (Year) (NEW)
or Fitness - Silver - Day Pass (NEW)
or Fitness - Silver - Add Family (Auto-Renew) (NEW)
or Fitness - Silver - Add Family (Month) (NEW)
or Fitness - Silver - Add Family (Year) (NEW)
or Fitness - Silver - Adult (Auto-Renew) (NEW)
or Fitness - Silver - Adult (Month) (NEW)
or Fitness - Silver - Adult (Year) (NEW)
or Fitness - Silver - Employee (Auto-Renew) (NEW)
or Fitness - Silver - Employee (Month) (NEW)
or Fitness - Silver - Employee (Year) (NEW)
or Fitness - Silver - Employee Add Fam (Month) (NEW)
or Fitness - Silver - Employee Add Family(Auto) (NEW)
or Fitness - Silver - Employee Add Family(Year) (NEW)
or Fitness - Silver - Employee Family (Auto) (NEW)
or Fitness - Silver - Employee Family (Month) (NEW)
or Fitness - Silver - Employee Family (Year) (NEW)
or Fitness - Silver - Family (Auto-Renew) (NEW)
or Fitness - Silver - Family (Month) (NEW)
or Fitness - Silver - Family (Year) (NEW)
or Fitness - Silver - Military (Auto-Renew) (NEW)
or Fitness - Silver - Military (Month) (NEW)
or Fitness - Silver - Military (Year) (NEW)
or Fitness - Silver - Senior (Auto-Renew) (NEW)
or Fitness - Silver - Senior (Month) (NEW)
or Fitness - Silver - Senior (Year) (NEW)
or Fitness - Silver - Special Pop (Auto-Renew) (NEW)
or Fitness - Silver - Special Pop (Month) (NEW)
or Fitness - Silver - Special Pop (Year) (NEW)
or Fitness - Silver - Youth (Auto-Renew) (NEW)
or Fitness - Silver - Youth (Month) (NEW)
or Fitness - Silver - Youth (Year) (NEW)
or Active&Fit by ASH Fitness
or Chisholm Trail - Tarleton - Fall 2024
or Chisholm Trail - Tarleton - Spring 2025
or ClassPass
or Comin' Up Pass - Year (NEW)
or Community Center Volunteer - Fitness Membership
or FW@6 Membership (NEW)
or FWISD Volunteer
or Military - Year (NEW)
or One Pass by UnitedHealthcare
or Prime by Tivity Health
or Renew Active by UnitedHealthcare
or Silver Sneakers by Tivity Health
or Silver&Fit by ASH Fitness
or Special Populations - Year (NEW)
or Volunteer Coach (NEW)
or ADS - Fitness - Youth (Auto-Renew)
or ADS - Fitness - Youth (Month)
or ADS - Fitness - Youth (Year)
or Chisholm Trail - Fitness - Youth - Auto-Renew
or Chisholm Trail - Fitness - Youth - Month
or Chisholm Trail - Fitness - Youth - Year
or Como - Fitness - Youth (Auto-Renew)
or Como - Fitness - Youth (Month)
or Como - Fitness - Youth (Year)
or CTCC - Fitness - Youth (Auto-Renew)
or CTCC - Fitness - Youth (Month)
or CTCC - Fitness - Youth (Year)
or DHCC - Fitness - Youth (Auto-Renew)
or DHCC - Fitness - Youth (Month)
or DHCC - Fitness - Youth (Year)
or EMCC - Fitness - Youth (Auto-Renew)
or EMCC - Fitness - Youth (Month)
or EMCC - Fitness - Youth (Year)
or Eugene McCray - Fitness - Youth - Auto-Renew
or Eugene McCray - Fitness - Youth - Month
or Eugene McCray - Fitness - Youth - Year
or Fire Station - Fitness - Youth (Auto-Renew)
or Fire Station - Fitness - Youth (Month)
or Fire Station - Fitness - Youth (Year)
or Greenbriar - Fitness - Youth (Auto-Renew)
or Greenbriar - Fitness - Youth (Month)
or Greenbriar - Fitness - Youth (Year)
or Handley - Fitness - Youth (Auto-Renew)
or Handley - Fitness - Youth (Month)
or Handley - Fitness - Youth (Year)
or Handley - Fitness - Youth - Auto-Renew
or Handley - Fitness - Youth - Year
or HHCC - Fitness - Youth (Auto-Renew)
or HHCC - Fitness - Youth (Month)
or HHCC - Fitness - Youth (Year)
or Hillside - Fitness - Youth (Auto-Renew)
or Hillside - Fitness - Youth (Month)
or Hillside - Fitness - Youth (Year)
or North Tri-Ethnic - Fitness - Youth (Auto-Renew)
or North Tri-Ethnic - Fitness - Youth (Month)
or North Tri-Ethnic - Fitness - Youth (Year)
or Northside - Fitness - Youth (Auto-Renew)
or Northside - Fitness - Youth (Month)
or Northside - Fitness - Youth (Year)
or R.D. Evans - Fitness - Youth (Auto-Renew)
or R.D. Evans - Fitness - Youth (Month)
or R.D. Evans - Fitness - Youth (Year)
or Riverside - Fitness - Youth (Auto-Renew)
or Riverside - Fitness - Youth (Auto-Renew)
or Riverside - Fitness - Youth (Month)
or Riverside - Fitness - Youth (Year)
or Riverside - Fitness - Youth - Month
or Riverside - Fitness - Youth - Year
or Southwest - Fitness - Youth (Auto-Renew)
or Southwest - Fitness - Youth (Month)
or Southwest - Fitness - Youth (Year)
or Sycamore - Fitness - Youth (Auto-Renew)
or Sycamore - Fitness - Youth (Auto-Renew)
or Sycamore - Fitness - Youth (Month)
or Sycamore - Fitness - Youth (Year)
or Sycamore - Fitness - Youth - Month
or Sycamore - Fitness - Youth - Year
or TPCC - Fitness - Youth (Auto-Renew)
or TPCC - Fitness - Youth (Month)
or TPCC - Fitness - Youth (Year)
or VFCC - Fitness - Youth (Auto-Renew)
or VFCC - Fitness - Youth (Month)
or VFCC - Fitness - Youth (Year)
or Victory Forest - Fitness - Youth - Auto-Renew
or Victory Forest - Fitness - Youth - Month
or Victory Forest - Fitness - Youth - Year
or Worth Heights - Fitness - Youth (Auto-Renew)
or Worth Heights - Fitness - Youth (Month)
or Worth Heights - Fitness - Youth (Year)
or ADS - Youth - Year
or Como - Youth - Year
or CTCC - Youth - Year
or Diamond Hill - Youth - Year
or EMCC - Youth - Year
or Fire Station - Youth - Year
or Greenbriar - Youth - Year
or Handley Meadowbrook - Youth - Year
or Haws - Youth - Year
or HHCC - Youth - Year
or Hillside - Youth - Year
or Martin Luther King - Youth - Year
or Mobile REC - Youth - Year
or North Tri-Ethnic - Youth - Year
or Northside - Youth - Year
or R.D. Evans - Youth - Year
or Riverside - Youth - Year
or Southside - Youth - Year
or Southwest - Youth - Year
or Sycamore - Youth - Year
or TPCC - Youth - Year
or VFCC - Youth - Year
or Worth Heights - Youth - Year
or ADS - Employee Add Family - Year
or ADS - Employee Family - Year
or Como - Employee Add Family - Year
or Como - Employee Family - Year
or CTCC - Employee Add Family - Year
or CTCC - Employee Family - Year
or Diamond Hill - Employee Add Family - Year
or Diamond Hill - Employee Family - Year
or EMCC - Employee Add Family - Year
or EMCC - Employee Family - Year
or Fire Station - Employee Add Family - Year
or Fire Station - Employee Family - Year
or Greenbriar - Employee Add Family - Year
or Greenbriar - Employee Family - Year
or Handley Meadowbrook - Employee Add Family - Year
or Handley Meadowbrook - Employee Family - Year
or Haws - Employee Add Family - Year
or Haws - Employee Family - Year
or HHCC - Employee Add Family - Year
or HHCC - Employee Family - Year
or Hillside - Employee Add Family- Year
or Hillside - Employee Family- Year
or Martin Luther King - Employee Add Family - Year
or Martin Luther King - Employee Family - Year
or North Tri-Ethnic - Employee Family - Year
or North Tri-Ethnic Employee Add Family - Year
or R.D. Evans - Employee Add Family - Year
or R.D. Evans - Employee Family - Year
or Riverside - Employee Add Family - Year
or Riverside - Employee Family - Year
or Southside - Employee Add Family - Year
or Southside - Employee Family - Year
or Southwest - Employee Add Family - Year
or Southwest - Employee Family - Year
or Sycamore - Employee Add Family - Year
or Sycamore - Employee Family - Year
or TPCC - Employee Add Family - Year
or TPCC - Employee Family - Year
or VFCC - Employee Add Family - Year
or VFCC - Employee Family - Year
or Worth Heights - Employee Add Family - Year
or Worth Heights - Employee Family - Year
or ADS - Family - Year
or Como - Family - Year
or CTCC - Family - Year
or Diamond Hill - Family - Year
or EMCC - Family - Year
or Fire Station - Family - Year
or Greenbriar - Family - Year
or Handley Meadowbrook - Family - Year
or Haws - Family - Year
or HHCC - Family - Year
or Hillside - Family - Year
or Martin Luther King - Family - Year
or North Tri-Ethnic - Family - Year
or Northside - Family - Year
or R.D. Evans - Family - Year
or Riverside - Family - Year
or Southside - Family - Year
or Southwest - Family - Year
or Sycamore - Family - Year
or TPCC - Family - Year
or VFCC - Family - Year
or Worth Heights - Family - Year
or ADS - Add Family - Year
or Como - Add Family - Year
or CTCC - Add Family - Year
or Diamond Hill - Add Family - Year
or EMCC - Add Family - Year
or Fire Station - Add Family - Year
or Greenbriar - Add Family - Year
or Handley Meadowbrook - Add Family - Year
or Haws - Add Family - Year
or HHCC - Add Family - Year
or Hillside - Add Family - Year
or Martin Luther King - Add Family - Year
or North Tri-Ethnic - Add Family - Year
or Northside - Add Family - Year
or R.D. Evans - Add Family - Year
or Riverside - Add Family - Year
or Southside - Add Family - Year
or Southwest - Add Family - Year
or Sycamore - Add Family - Year
or TPCC - Add Family - Year
or VFCC - Add Family - Year
or Worth Heights - Add Family - Year
or ADS - Fitness - Employee Add Family (Auto)
or ADS - Fitness - Employee Add Family (Month)
or ADS - Fitness - Employee Add Family (Year)
or ADS - Fitness - Employee Family (Auto-Renew)
or ADS - Fitness - Employee Family (Month)
or ADS - Fitness - Employee Family (Year)
or Como - Fitness - Employee Add Family (Auto)
or Como - Fitness - Employee Add Family (Month)
or Como - Fitness - Employee Add Family (Year)
or Como - Fitness - Employee Family (Auto-Renew)
or Como - Fitness - Employee Family (Month)
or Como - Fitness - Employee Family (Year)
or CTCC - Fitness - Employee Add Family (Auto-Renew)
or CTCC - Fitness - Employee Add Family (Month)
or CTCC - Fitness - Employee Add Family (Year)
or CTCC - Fitness - Employee Family (Auto-Renew)
or CTCC - Fitness - Employee Family (Month)
or CTCC - Fitness - Employee Family (Year)
or DHCC - Fitness - Employee Add Family (Auto-Renew)
or DHCC - Fitness - Employee Add Family (Month)
or DHCC - Fitness - Employee Add Family (Year)
or DHCC - Fitness - Employee Family (Auto-Renew)
or DHCC - Fitness - Employee Family (Month)
or DHCC - Fitness - Employee Family (Year)
or EMCC - Fitness - Employee Add Family (Auto-Renew)
or EMCC - Fitness - Employee Add Family (Month)
or EMCC - Fitness - Employee Add Family - (Year)
or EMCC - Fitness - Employee Family (Auto-Renew)
or EMCC - Fitness - Employee Family (Month)
or EMCC - Fitness - Employee Family - (Year)
or Fire Station - Fitness - Employee Family (Auto)
or Fire Station - Fitness - Employee Family (Month)
or Fire Station - Fitness - Employee Family (Year)
or Fire Station - Fitness -Employee Add Family(Auto)
or Fire Station - Fitness -Employee Add Family(Month)
or Fire Station - Fitness -Employee Add Family(Year)
or Greenbriar - Fitness - Employee Add Family (Auto)
or Greenbriar - Fitness - Employee Add Family (Month)
or Greenbriar - Fitness - Employee Add Family (Year)
or Greenbriar - Fitness - Employee Family (Month)
or Greenbriar - Fitness - Employee Family (Year)
or Greenbriar - Fitness - Employee Family(Auto-Renew)
or Handley - Fitness - Employee Add Family (Auto)
or Handley - Fitness - Employee Add Family (Month)
or Handley - Fitness - Employee Add Family (Year)
or Handley - Fitness - Employee Family (Auto-Renew)
or Handley - Fitness - Employee Family (Month)
or Handley - Fitness - Employee Family (Year)
or HHCC - Fitness - Employee Add Family (Auto)
or HHCC - Fitness - Employee Add Family (Month)
or HHCC - Fitness - Employee Add Family (Year)
or HHCC - Fitness - Employee Family (Month)
or HHCC - Fitness - Employee Family (Year)
or HHCC- Fitness - Employee Family (Auto-Renew)
or Hillside - Fitness - Employee Add Family (Auto)
or Hillside - Fitness - Employee Add Family (Month)
or Hillside - Fitness - Employee Add Family (Year)
or Hillside - Fitness - Employee Family (Auto-Renew)
or Hillside - Fitness - Employee Family (Month)
or Hillside - Fitness - Employee Family (Year)
or North Tri-Ethnic - Fitness - Emp Add Fam (Auto)
or North Tri-Ethnic - Fitness - Emp Add Fam (Month)
or North Tri-Ethnic - Fitness - Emp Add Fam (Year)
or North Tri-Ethnic - Fitness - Employee Fam (Auto)
or North Tri-Ethnic - Fitness - Employee Fam (Month)
or North Tri-Ethnic - Fitness - Employee Fam (Year)
or Northside - Fitness - Emp Add Fam (Auto)
or Northside - Fitness - Emp Add Fam (Month)
or Northside - Fitness - Emp Add Fam (Year)
or Northside - Fitness - Employee Fam (Auto)
or Northside - Fitness - Employee Fam (Month)
or Northside - Fitness - Employee Fam (Year)
or R.D. Evans - Fitness - Employee Add Family (Auto)
or R.D. Evans - Fitness - Employee Add Family (Month)
or R.D. Evans - Fitness - Employee Add Family (Year)
or R.D. Evans - Fitness - Employee Family (Month)
or R.D. Evans - Fitness - Employee Family (Year)
or R.D. Evans - Fitness - Employee Family(Auto-Renew)
or Riverside - Fitness - Employee Add Family (Auto)
or Riverside - Fitness - Employee Add Family (Month)
or Riverside - Fitness - Employee Add Family (Year)
or Riverside - Fitness - Employee Family (Auto-Renew)
or Riverside - Fitness - Employee Family (Month)
or Riverside - Fitness - Employee Family (Year)
or Southwest - Fitness - Employee Add Family (Auto)
or Southwest - Fitness - Employee Add Family (Month)
or Southwest - Fitness - Employee Add Family (Year)
or Southwest - Fitness - Employee Family (Auto-Renew)
or Southwest - Fitness - Employee Family (Month)
or Southwest - Fitness - Employee Family (Year)
or Sycamore - Fitness - Employee Add Family (Auto)
or Sycamore - Fitness - Employee Add Family (Month)
or Sycamore - Fitness - Employee Add Family (Year)
or Sycamore - Fitness - Employee Family (Auto-Renew)
or Sycamore - Fitness - Employee Family (Month)
or Sycamore - Fitness - Employee Family (Year)
or TPCC - Fitness - Employee Add Family (Auto)
or TPCC - Fitness - Employee Add Family (Month)
or TPCC - Fitness - Employee Add Family (Year)
or TPCC - Fitness - Employee Family (Auto-Renew)
or TPCC - Fitness - Employee Family (Month)
or TPCC - Fitness - Employee Family (Year)
or VFCC - Fitness - Employee Add Family (Auto)
or VFCC - Fitness - Employee Add Family (Month)
or VFCC - Fitness - Employee Add Family (Year)
or VFCC - Fitness - Employee Family (Auto-Renew)
or VFCC - Fitness - Employee Family (Month)
or VFCC - Fitness - Employee Family (Year)
or Worth Heights - Fitness - Employee Family (Month)
or Worth Heights - Fitness - Employee Family (Year)
or Worth Heights - Fitness-Employee Add Family (Auto)
or Worth Heights - Fitness-Employee Add Family (Year)
or Worth Heights - Fitness-Employee Add Family(Month)
or Worth Heights -Fitness-Employee Family(Auto-Renew)
or Youth - Year (NEW)

Instructor

Center Staff

When

March 01 - May 31, 2025

12:30 PM to 2:30 PM

Saturday

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Age and Gender

Ages 10-24 · Co-Ed

Location

Worth Heights Community Center

3551 New York Avenue Fort WorthTX  76110

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