Folsom Swim Run
Black Miners Bar • 9700 Greenback Lane Folsom, CA 95630 Organized by Total Body FitnessAbout this event
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4th Annual Folsom Swim Run
Individuals and Two-Person Teams compete in Short Course & Long Course Swim Run event at Black Miners Bar, Lake Natoma.
Event details and schedule
Folsom Swim Run
Black Miners Bar, Folsom Lake SRA
The 4th Annual Folsom Swim Run is BACK with the Short Course and Long Course for Individuals and Two-Person Teams. Included for each athlete is a pair of TBF socks, a Folsom Swim Run Finishers Hat, Swim Cap, and post-race BBQ.
Courses
Both the Short Course and the Long Course will start and finish with a Swim. The Short Course has 4 Swims and 3 Runs for a total distance of 3.5 miles. The Long Course has 6 Swims and 5 Runs for a total distance of 8.3 miles. Detailed course maps are available at: www.totalbodyfitness.com.
Rules
Swim Caps are provided for the swim and numbers are provided for the run and must be worn during the race. Optional equipment used: pull buoys/hand paddles, must be carried to the finish line once used. Teams must finish each swim leg and run leg together. Tethers are not necessary for Teams. Shoes and wetsuits and any other gear worn/used during the race must be carried to the finish line.
Schedule
Folsom Swim Run Short Course - 8 a.m. Start time
Folsom Swim Run Long Course - 9 a.m. Start time
Awards
There will be an Overall Champion prize for the first overall male and female finisher along with Top Three awards in each 10-year Age Group for both the Short Course and the Long Course. For Teams there will be awards presented to the top three teams in each division. Overall Results will be posted for all finishers.
Refund and Transfer Information
TBF Racing has a No Refund policy on all of our events. A Refund requested prior to race week will be given a TBF Race credit for the amount of the entry fee minus a $25 processing fee. Credits are not given during race week. Transfers are allowed from one TBF Racing event to another within a one-year time frame. There is a $25 transfer fee. Transfers are not allowed during race week. ALL TBF Racing events are held Rain or Shine.
Volunteer with TBF Racing
Our Race for FREE Athlete Volunteer Program offers a chance to get involved with multi-sport events, have fun, and earn a $50 TBF Racing Volunteer voucher good towards entry fees at any of our events this year.
Each volunteer shift is 4 hours. We ask volunteers to reserve a position at any of our events by emailing Volunteers@totalbodyfitness.com as our volunteer positions will fill up quickly.
Location
Categories
Folsom Swim Run - Short Course Individual
Folsom Swim Run - Short Course Team
Folsom Swim Run - Long Course Individual
Folsom Swim Run - Long Course Team
Media
1 Photos and Videos