October 23 - December 18, 2024
Wednesday Walking Workout: Session B
City of Fairfax Parks and Recreation Department • 10455 Armstrong Street Suite 123 Fairfax, VA 22030 Organized by City of Fairfax Parks and Recreation Dept
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Wednesday, December 18, 2024.
A walking based cardio class that includes seated strength training intervals using weights, bands and other types of resistance equipment. Enjoy a total body workout that will strengthen your muscles, improve balance and keep you forever young.
Instructor
Darlene Wujkowski
Age and Gender
Ages 55-255 · Co-Ed
Location
City of Fairfax Parks and Recreation Department
10455 Armstrong Street Suite 123 Fairfax, VA 22030