January 08 - February 26, 2025
Wednesday Walking Workout: Jan-Feb
Stacy C. Sherwood Community Center • 3740 Blenheim Boulevard Fairfax, VA 22030 Organized by City of Fairfax Parks and Recreation DeptAbout this event
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Description
A walking based cardio class that includes seated strength training intervals using weights, bands and other types of resistance equipment. Enjoy a total body workout that will strengthen your muscles, improve balance and keep you forever young.
Location
SCSCC Performance Space Full at Stacy C. Sherwood Community Center
Instructor
Darlene Wujkowski
Age and Gender
Ages 55-255 · Co-Ed