October 22 - December 17, 2024
Sit & BFit 55+ Session B
City of Fairfax Parks and Recreation Department • 10455 Armstrong Street Suite 123 Fairfax, VA 22030 Organized by City of Fairfax Parks and Recreation Dept
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Tuesday, December 17, 2024.
Get a complete workout while seated and standing for short periods while using the chair for balance. You're encouraged to explore your full range of motion while honoring your limitations. Resistance equipment provided: wear comfortable clothing and supportive shoes, and please bring a water bottle.
Instructor
Darlene Wujkowski
David Cohen
Tarika Sethi
Ron Tugwell
Age and Gender
Ages 55-200 · Co-Ed
Location
City of Fairfax Parks and Recreation Department
10455 Armstrong Street Suite 123 Fairfax, VA 22030