January 07 - February 25, 2025
GA Sit & BFit 55+ Jan-Feb
Stacy C. Sherwood Community Center • 3740 Blenheim Boulevard Fairfax, VA 22030 Organized by City of Fairfax Parks and Recreation DeptAbout this event
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Description
Get a complete workout while seated and standing for short periods while using the chair for balance. You're encouraged to explore your full range of motion while honoring your limitations. Resistance equipment provided: wear comfortable clothing and supportive shoes, and please bring a water bottle.
Location
SCSCC Performance Space Full at Stacy C. Sherwood Community Center
Instructor
Darlene Wujkowski
David Cohen
Tarika Sethi
Ron Tugwell
Age and Gender
Ages 55-200 · Co-Ed