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January 08, 2025

Pop-up Les Mills SPRINT

Lionville Branch • 100 Devon Drive ExtonPA  19341 Organized by YMCA OF GREATER BRANDYWINE Save up to $10 on this event with ACTIVE Advantage!
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About this event

Description

Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app. Please contact us during regular business hours for registration information.

A High-Intensity Interval Training (HIIT) workout, using an indoor cycle bike to achieve fast results. The time you put into a LES MILLS SPRINT workout drives your body to burn calories for hours. You combine bursts of intensity, where you work as hard as possible, with periods of rest that prepare you for the next effort. The payoff? You smash your fitness goals, fast!

Category

Exercise, Health and Wellness

Location

Cycle/Dance Studio at Lionville Branch

Instructor

Gina Keeler

When

January 08, 2025

9:15 AM to 9:45 AM

Wednesday

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Age and Gender

Ages 12-255 · Co-Ed

Location

Lionville Branch

100 Devon Drive ExtonPA  19341

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Sessions

Save up to $10 on this event

Up to $10 off this event

with ACTIVE Advantage

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  • Extra 15% off already-reduced gear and travel
  • Exclusive partner discounts…and more!
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More events from this organizer

event logo
January 08, 2025

Pop-up Les Mills SPRINT

Lionville Branch • 100 Devon Drive ExtonPA  19341 Organized by YMCA OF GREATER BRANDYWINE Save up to $10 on this event with ACTIVE Advantage!
This event has ended.
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