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January 06 - February 10, 2025

Yoga Flow and Strength for Seniors

Encinitas Community Center • 1140 Oakcrest Park Dr EncinitasCA  92024 Organized by City of Encinitas

About this event

Description

This class combines the grace of yoga and the mindfulness of strength, promoting a profound effect on the body, mind and spirit. All physical fitness levels are encouraged to attend. Please bring your yoga mat, light hand weights and any other props that support your practice.

Activity Sub-Category

Fitness

Location

Meeting Room 120 at Encinitas Community Center

Instructor

Susan Salazar

When

January 06 - February 10, 2025

10:00 AM to 11:00 AM

Monday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Encinitas Community Center

1140 Oakcrest Park Dr EncinitasCA  92024

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Sessions

Yoga Flow and Strength for Seniors

$36.00
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