Yoga Flow and Strength for Seniors
Encinitas Community Center 1140 Oakcrest Park Dr Encinitas, CA 92024 Organized by City of EncinitasAbout this event
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Description
This class combines the grace of yoga and the mindfulness of strength, promoting a profound effect on the body, mind and spirit. All physical fitness levels are encouraged to attend. Please bring your yoga mat, light hand weights and any other props that support your practice.Activity Sub-Category
Fitness
Location
Meeting Room 120 at Encinitas Community Center
Instructor
Susan Salazar