January 06 - February 12, 2025
Boxing for Seniors
Encinitas Senior Center • Tax ID 33-0197843 1140 Oakcrest Park Dr Encinitas, CA 92024 Organized by City of EncinitasAbout this event
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Description
This is a no-contact boxing program designed to help improve hand-eye coordination, sharpen reflexes and fine motor skills. It is especially beneficial for individuals with Parkinson’s and heart disease. Please consult with your physician. Try something new while going at your own pace. Class will be located off-site. No program on 1/20.
Activity Sub-Category
Fitness
Location
Sugar Boxing Gym
Instructor
Dana Donahue
When
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Age and Gender
Ages 50-255 · Co-Ed
Location
Sessions
Boxing for Seniors
$78.00