Guided Movement: From Barriers To Breakthrough
Pacific View Arts Center 380 West F Street Encinitas, CA 92024 Organized by City of EncinitasAbout this event
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Description
Release tension and build resilience through movement techniques founded on authentic movement, dance therapy, exercise, and Qigong. This class is designed for those wanting to move freely, have fun, unleash emotional energy, and learn to heal through movement. All levels are welcome; no prior experience is required.
Come with comfortable clothes, a bottle of water and a notebook.
Activity Sub-Category
Healing Art
Location
Room 3 at Pacific View Arts Center
Instructor
Tsofia Bar-EL