September 12 - December 19, 2024
Yoga and Light Weights with Kathy Greisman
Belmont Manor and Historic Park • 6555 Belmont Woods Rd Elkridge, MD 21075 Organized by Howard County Government
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Thursday, December 19, 2024.
Come practice yoga with light weights for stronger bones, better heart efficiency, and increased core and joint strength. Together, these exercises leave you with a healthier and happier state of being. Bring a yoga mat and 2-3-pound weights to each class. No class 11/28. Info: Tessa Hurd, 410-313-7311 or thurd@howardcountymd.gov.
No class 11/28.
Age Group/Camp
Adults 50+
Skills
FA FY25
Location
Belmont Manor House and Grounds at Belmont Manor and Historic Park
Instructor
Kathy Greisman
Age and Gender
Ages 55-255 · Co-Ed