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March 13, 2025

Nutrition Talk: How to Build a Plant-Based Diet

Elkridge 50+ Center • 6540 Washington Blvd ElkridgeMD  21075 Organized by Howard County Government

About this event

Description

A plant-based diet has numerous health benefits, but how do you know if you are getting enough vitamins, minerals, and protein if you don't eat meat? If you are thinking about moving towards this style of eating, Registered Dietitian Carmen Roberts will guide you on how to build a balanced, healthy plant-based diet.For additional information or to reserve your spot, call the Elkridge 50 + Center at 410-313-5192. Free.

Age Group/Camp

Adults 50+

Location

Elkridge Patapsco Valley 2 at Elkridge 50+ Center
Elkridge Patapsco Valley 1 at Elkridge 50+ Center

Instructor

Carmen Roberts

When

March 13, 2025

11:00 AM to 12:00 PM

Thursday

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Age and Gender

Ages 50-255 · Co-Ed

Location

Elkridge 50+ Center

6540 Washington Blvd ElkridgeMD  21075

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