January 06 - March 24, 2025
Balance Through Functional Fitness
Elkridge 50+ Center • 6540 Washington Blvd Elkridge, MD 21075 Organized by Howard County Government
Registration closed.
About this event
Description
Train specific muscles to help you do everyday activities safely and efficiently. Focus on stretching, balance and muscle tone with light weights. This class is designed for those who may occasionally feel unsteady on their feet, are post hip or knee surgery with doctors approval.
Participants starting after the first class may be prorated in, for questions or to register call 410-313-5192.
Age Group/Camp
Adults 50+
Location
Elkridge Patapsco Valley at Elkridge 50+ Center
Age and Gender
Ages 50-255 · Co-Ed