December 04 - 25, 2024
Power Yoga- Dec
Bunten Road Park • 3180 Bunten Road Duluth, GA 30096 Organized by Duluth Parks and Recreation
This event has ended.
About this event
Description
We're sorry, but this activity is over. The last meeting was Wednesday, December 25, 2024.
Power Yoga is focused on building strength, endurance and burning calories!
With an emphasis on flowing from one pose to the next, power yoga moves at a more challenging pace while linking your breathing to the different motions of your body. A power yoga class may seem more like an aerobics or even a dance class- and less like a relaxed, mindful yoga experience. Power yoga movement still requires mindfulness and focus on breathing patterns of traditional vinyasa flow yoga.
The difference is- power yoga makes you sweat!
Location
Bunten Park Activity Building at Bunten Road Park
Instructor
Susan Porteous
Age and Gender
Ages 18-255 · Co-Ed