January 30 - February 20, 2025
Hatha Yoga- Session 1
Barbara J Riley Community and Senior Center • 7810 Quill Drive Downey, CA 90242 Organized by City of DowneyAbout this event
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Description
Join for a beginner friendly yoga class. This class includes foundational yoga postures, breathing techniques, and meditation to help you relieve stress. Leave feeling relaxed, rejuvenated, and reset. No experience needed. Please bring a yoga mat and yoga blocks.
Please bring your own yoga mat.
Age Category
Adult
Location
Barbara J. Riley Community and Senior Center
Instructor
Anjali Atkins
Age and Gender
Ages 16-105 · Co-Ed